March 22, 2026
A friendly zebra stands next to the title 'Why Zebras Don't Get Ulcers,' a book review that explores stress and health.

Why Zebras Don’t Get Ulcers by Robert Sapolsky: Book Review

Humans possess a tragic gift: we can activate the stress-response system through pure imagination. Zebras only activate stress when a lion actually appears. This mismatch between our bio machinery and our imagination explains why so many knowledge workers suffer stress-related diseases.