Abhijit Bhaduri’s Blog
I write about careers, skills and the world of work. The cartoons and sketches are mine.
Wake Up Call for the Sleep Deprived
India is one of the most hashtag#sleep deprived countries in the world.
If you have an important meeting or exam the next day, make sure you get 8-10 hours of sleep the previous day.
And if you have a colleague who tells you that they can get by with 3-4 hours of sleep, share this post with them.
Well-being at workplaces
Globally, an estimated 264 million people suffer from depression, one of the leading causes of disability. Many of these people suffer from symptoms of anxiety. 48% of employees report experiencing high to extreme stress over the past year